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  • 1 Month 1:1 Intro

    220$
    4 Week 1:1 Kick Start Program
    Valid for one month
    • 1 x Week 1:1 Session
    • + Movement Analysis
    • + Nutrition and Stress Management Assessment
    • + Life Coaching
  • Best Value

    12 Week Life Change

    1,080$
    12 Weeks 1:1 Training
    Valid for 3 months
    • 2 x Week 1:1 Sessions
    • Movement Analysis
    • Fitness Assessment
    • Nurtition and Stress Manangement Assessment
    • Access to training App
    • Life Coaching

  • 16 Week Flexi Train

    600$
    12 x 1:1 Flexible Choice Training
    Valid for 4 months
    • 12 x Sessions, 16 weeks to complete
    • Choose to include:
    • + Movement Analysis
    • + Fitness Assessment
    • + Nutrition and Stress Manangement Assessment
    • + Access to training App

Choose Your 1:1 Training Plan

Each plan provides professional and certified one-on-one fitness programs designed to help you reach and maintain your health and fitness goals. You can choose to train once a week, or twice a week for a set time. Or maybe you prefer to choose your own session types to use within the 16 week period. Check out these offerings and choose one suitable to your ambitions and lifestyle. Need some help deciding? Give Simon a call.

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